Latest Episodes
35
You Can't do THAT in the USA!
️ Continuous Glucose Monitors (CGM) provide a wealth of fitness information, even touted as "clinically proven" to assist weight loss but yet in the...
34
Boost Keto by Intermittent Fasting! How to start?
️ Stalled on your keto weight loss journey? Hang out with us as we discuss how to start Intermittent Fasting (IF) with a Ketogenic...
33
Love Big Government? Thank Chevron Deference!
️ The 1984 Supreme Court ruling, known as Chevron Deference, led to BIG Government; in fact, it led to the power of all three...
32
Are You Frozen with Indecision? 7 Steps to Taking Action!
️ Interested in the decision that got us here? Take a look at the podcast where we talk all about our decision to leave...
31
WEIGHT LOSS? Keto or Ozempic / Wegovy || Which is better? (Q&A)
️ Are keto and Ozempic / Wegovy for weight loss the same? How do they work? With 70% of Americans either overweight or obese,...
30
What Happened to KETO? Does KETO Still Work in 2024?
️ What happened to KETO? This seemingly miraculous "diet" worked in 2016...but now all we hear is that it isn't working. Why? In this...