Latest Episodes
37
WHAT HAPPENED? | Bloodwork After 5 YEARS KETO (4K)
️ 5 YEARS of Keto low-carb lifestyle. Our bloodwork should be wrecked! Right? Subscribe to our channel for more updates: https://www.youtube.com/channel/UCNqaipbTwMJVyld1tmsaCkA?sub_confirmation=1
36
GLUCOSE Revelations: The NUMBERS Don't LIE!
️ What happens to your glucose? ...different meals, resting, exercising, sleeping, waking. Join us as we examine how different things effect glucose--to include a...
35
You Can't do THAT in the USA!
️ Continuous Glucose Monitors (CGM) provide a wealth of fitness information, even touted as "clinically proven" to assist weight loss but yet in the...
34
Boost Keto by Intermittent Fasting! How to start?
️ Stalled on your keto weight loss journey? Hang out with us as we discuss how to start Intermittent Fasting (IF) with a Ketogenic...
33
Love Big Government? Thank Chevron Deference!
️ The 1984 Supreme Court ruling, known as Chevron Deference, led to BIG Government; in fact, it led to the power of all three...
32
Are You Frozen with Indecision? 7 Steps to Taking Action!
️ Interested in the decision that got us here? Take a look at the podcast where we talk all about our decision to leave...