Latest Episodes
24
HOMESTEAD...More Than a NAME
️ Are we a homestead or a farmstead...and why? Check out this podcast where we discuss the potential benefits and realities stemming from this...
23
PERSONAL reflections on HEALTH (Q & A Session)
️ Keto through menopause, hot flashes, kids eating carnivore...today we answer a list of questions about our health journey. In our latest podcast, we...
22
INFINITE Health: A Simon Sinek Inspired STRATEGY
Explore Simon Sink’s infinite game theory applied to health and wellness; and why we traded the finite game of “DIET” for the infinite game...
21
Giving Up SUGAR in 2024? Sweeteners We Use!
"Exploring Keto Sweeteners: Stevia, Monk Fruit, Erythritol, Xylitol. Dust'er Mud Podcast Ep. 21 delves into sugar alternatives for 2024 Keto transition." In this episode...
20
Tools We Used to START Keto
️ Keto Tools to Start Your Journey: Dr. Colbert's Keto Zone Diet, Carb Manager App, and KetoConnect recipes. Episode 20 of Dust'er Mud Podcast...
19
3 Easy Steps To Start KETO
️ Join us, Rich and Shelley, in this enlightening 14-minute episode as we delve into the basics of embarking on a ketogenic journey. Whether...